Meditate

Spell, Channelling

Skill Gem

Level: 1–40

Cast Time: 1s

Channel to Recharge Energy Shield and allow that Recharge to Overflow. Channelling ends when you take damage or your Energy Shield is fully Overflowed.

At level 1

More Energy Shield Recharge Rate@24%

At level 40

More Energy Shield Recharge Rate@180%

Meditate is a Path of Exile 2 skill gem. It is not cut from an uncut gem.

Published Sep 27, 2026 · patch 0.5.5 Forbidden Rites

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Level: 1–40
Cast Time: 1s
Tags: Spell, Channelling
Support Gems: 39

Per level

Level	Meditate Energy Shield Recharge Rate % Final
1	24
2	28
3	32
4	36
5	40
6	44
7	48
8	52
9	56
10	60
11	64
12	68
13	72
14	76
15	80
16	84
17	88
18	92
19	96
20	100
21	104
22	108
23	112
24	116
25	120
26	124
27	128
28	132
29	136
30	140
31	144
32	148
33	152
34	156
35	160
36	164
37	168
38	172
39	176
40	180

Meditate

Per level

Support gems for Meditate (39)

Lineage (12)

Spell (8)

Channelling (4)

Chaos (2)

Attack (1)

Lightning (1)

Physical (1)

Other (10)

Level	Meditate Energy Shield Recharge Rate % Final
1	24
2	28
3	32
4	36
5	40
6	44
7	48
8	52
9	56
10	60
11	64
12	68
13	72
14	76
15	80
16	84
17	88
18	92
19	96
20	100
21	104
22	108
23	112
24	116
25	120
26	124
27	128
28	132
29	136
30	140
31	144
32	148
33	152
34	156
35	160
36	164
37	168
38	172
39	176
40	180

Level	Meditate Energy Shield Recharge Rate % Final
1	24
2	28
3	32
4	36
5	40
6	44
7	48
8	52
9	56
10	60
11	64
12	68
13	72
14	76
15	80
16	84
17	88
18	92
19	96
20	100
21	104
22	108
23	112
24	116
25	120
26	124
27	128
28	132
29	136
30	140
31	144
32	148
33	152
34	156
35	160
36	164
37	168
38	172
39	176
40	180

Level	Meditate Energy Shield Recharge Rate % Final
1	24
2	28
3	32
4	36
5	40
6	44
7	48
8	52
9	56
10	60
11	64
12	68
13	72
14	76
15	80
16	84
17	88
18	92
19	96
20	100
21	104
22	108
23	112
24	116
25	120
26	124
27	128
28	132
29	136
30	140
31	144
32	148
33	152
34	156
35	160
36	164
37	168
38	172
39	176
40	180