Sinew Belt

Requires: Level 32

It is our flesh that binds.

Sinew Belt is a Path of Exile 2 belt base. Implicit: Has 1 Charm Slot, +(15-20) to Strength. Prefix and suffix mods that can roll on it: 18.

Published Sep 27, 2026 · patch 0.5.5 Forbidden Rites

How to get Sinew Belt

It drops from item level 32 and up.

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Stats	Tiers	Item Level
+(150-174) to maximum Life	10	1–65
+(105-124) to maximum Mana	9	1–60
+(312-351) to Armour	10	1–80
(101-151) to (152-220) Physical Thorns damage	7	1–74
(35-40)% increased Flask Life Recovery rate	6	1–75
(35-40)% increased Flask Mana Recovery rate	6	5–63
(28-33)% increased Charm Effect Duration	5	8–75

Stats	Tiers	Item Level
+(34-36) to Strength	9	1–81
+(41-45)% to Fire Resistance	8	1–82
+(41-45)% to Cold Resistance	8	1–82
+(41-45)% to Lightning Resistance	8	1–82
+(24-27)% to Chaos Resistance	6	16–81
+(254-304) to Stun Threshold	10	1–72
(23.1-29) Life Regeneration per second	9	1–68
(35-40)% increased Flask Charges gained	6	2–81
(23-25)% reduced Flask Charges used	6	3–81
(35-40)% increased Charm Charges gained	6	2–81
(23-25)% reduced Charm Charges used	6	3–81

Stats	Tiers	Item Level
+(30-40) to maximum Life	1	1
(15-25)% increased Armour	1	1
(15-25)% increased Evasion Rating	1	1
(15-25)% increased maximum Energy Shield	1	1
+(20-25)% to Fire Resistance	1	1
+(20-25)% to Cold Resistance	1	1
+(20-25)% to Lightning Resistance	1	1
+(1-3)% to Maximum Fire Resistance	1	1
+1 to Maximum Endurance Charges	1	1
+(10-15) to Strength	1	1
+(10-15) to Dexterity	1	1
+(10-15) to Intelligence	1	1

Stats	Tiers	Item Level
Life Flasks gain (0.1-0.2) charges per Second	1	65
(10-18)% chance for Flasks you use to not consume Charges	2	65
(20-30)% increased Life Regeneration rate during Effect of any Life Flask	1	65
Charms gain (0.1-0.2) charges per Second	1	65
2 to 4 Fire Thorns damage per 100 maximum Life	1	65
(10-18)% chance for Charms you use to not consume Charges	1	65
Mana Flasks gain (0.1-0.2) charges per Second	1	65
Gain (6-12)% of Maximum Mana as Armour	1	65

Stats	Tiers	Item Level
+(13-17)% to Lightning and Chaos Resistances	1	65
+(9-15) to Strength and Dexterity	1	65
+(13-17)% to Fire and Chaos Resistances	1	65
+(9-15) to Strength and Intelligence	1	65
+(13-17)% to Cold and Chaos Resistances	1	65
+(9-15) to Dexterity and Intelligence	1	65
(20-30)% reduced Poison Duration on you	1	65
(20-30)% reduced Ignite Duration on you	1	65
(20-30)% reduced Duration of Bleeding on You	1	65
(17-25)% reduced Slowing Potency of Debuffs on You if you've used a Charm Recently	1	65
+(2-4)% to Thorns Critical Hit Chance	1	65
(30-40)% increased Mana Regeneration Rate	1	65

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